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Feel better. Movement Coaching tailored to you as an individual. https://your-temple.com/contact daily 0.75 2020-03-05 https://your-temple.com/about daily 0.75 2025-07-31 https://images.squarespace-cdn.com/content/v1/58567c78d482e9ab46591962/ed5e1609-2b22-4071-a6a3-552349926583/XQ9A2946a.jpg About https://images.squarespace-cdn.com/content/v1/58567c78d482e9ab46591962/4cc5c13c-caa9-4629-ba14-b4095ad50bbe/Screenshot_20241125_091928_Instagram.jpg About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58567c78d482e9ab46591962/36cfcd56-6032-4651-a32d-e2814c748e1a/processed_InShot_20241125_093421334.jpg About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://your-temple.com/booking daily 0.75 2024-11-08 https://your-temple.com/home daily 1.0 2026-01-11 https://images.squarespace-cdn.com/content/v1/58567c78d482e9ab46591962/61761e4e-650c-4e67-8033-b01ba4679a4a/Buttons-1.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58567c78d482e9ab46591962/52742c5e-22d6-4fed-855a-c753f4d4ea59/Buttons-3.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58567c78d482e9ab46591962/58396efb-ceb8-494b-9d71-5438fe46389e/Buttons-2.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/58567c78d482e9ab46591962/3bb00f8e-c859-4194-8c72-cb2b07124dce/Buttons-4.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://your-temple.com/massage daily 0.75 2025-08-02 https://images.squarespace-cdn.com/content/v1/58567c78d482e9ab46591962/ccd784ac-c1d4-48cb-a94e-756e477ba60d/Untitled+%284%29.png Massage - Remedial Massage During a remedial massage appointment, we will discuss any existing and/or ongoing injuries or pain before conducting a physical assessment and deciding on the best course of action too help treat the situation. This is a hands-on treatment, but it is important to know that you should not feel any pain during this treatment (although you may experience some discomfort). Prices: 40 minute targeted massage dealing with a specificarea or injury - $75 1 hour massage - $95 https://images.squarespace-cdn.com/content/v1/58567c78d482e9ab46591962/dd7bc01e-0ac8-40af-a922-1bcd28cb2177/Untitled+%286%29.png Massage - Pregnancy Massage A hands-on massage treatment that you can receive after the first trimester of your pregnancy. A pregnancy massage will be adapted and tailored to you and your comfort, utilising different body positions, pillows and bolsters. Price: 1 hour Pregnancy Massage - $95 https://images.squarespace-cdn.com/content/v1/58567c78d482e9ab46591962/488c2edd-a732-4b4d-ab5a-2db78f1f8c0b/Untitled+%285%29.png Massage - Manual Lymphatic Drainage Massage A special type of massage designed to stimulate your lymphatic system by gently manipulating specific areas of your body to help lymph move to lymph vessels. Price 90 minute Manual Lymphatic Drainage Massage - $150 You can also buy MLD Massage packages (in blocks of four, six or twelve). Scroll down to the bottom of this page to buy your block. https://images.squarespace-cdn.com/content/v1/58567c78d482e9ab46591962/08d18c67-6728-4e63-9163-4e025bf68e09/Untitled+%287%29.png Massage - Relax & Loosen Massage This is a non-invasive massage designed to relax the body and mind. Expect gentle touch and gentle stretching and mobility work. Depending on the reason for your visit, you may not be required to remove any clothing, but please do wear loose fitting clothing that you will find comfortable to move around in. Price: 1 hour Relax and Loosen Massage - $95 90 minute Full Body Relax and Loosen Massage - $150 https://your-temple.com/feedback daily 0.75 2025-07-31 https://your-temple.com/massage-form daily 0.75 2023-04-06 https://your-temple.com/terms-and-conditions daily 0.75 2026-01-08 https://your-temple.com/classes-alt-om daily 0.75 2021-08-16 https://your-temple.com/par-q daily 0.75 2021-08-18 https://your-temple.com/massage-details daily 0.75 2025-07-30 https://your-temple.com/welcome daily 0.75 2025-06-10 https://your-temple.com/gifts daily 0.75 2024-11-08 https://your-temple.com/pole-dance-welcome-pack-online daily 0.75 2025-02-28 https://your-temple.com/pole-dance daily 0.75 2026-01-20 https://images.squarespace-cdn.com/content/v1/58567c78d482e9ab46591962/ea6d5e31-1fc9-4d41-83b2-3e116cd057d5/DSC_7497.jpg Pole Dance - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://your-temple.com/read-me-om daily 0.75 2025-05-08 https://images.squarespace-cdn.com/content/v1/5052176b84aeb45fa5cfcc83/1377097104716-HDI53XJVV0DKZ24A3T68/51e453dee4b06abd3403c22e.png Read Me https://images.squarespace-cdn.com/content/v1/5052176b84aeb45fa5cfcc83/1377096775448-0L7B4Q54H1VLOGFF1DPR/synthetica+%2820130821%29.jpg Read Me https://images.squarespace-cdn.com/content/v1/5052176b84aeb45fa5cfcc83/1377096507573-1MU42OOOOGIM9URAJ9D9/515c4225e4b0afec1218b21e.png Read Me https://your-temple.com/classes daily 0.75 2026-01-11 https://images.squarespace-cdn.com/content/v1/58567c78d482e9ab46591962/c5b64333-efba-4084-8132-11bc7dc851b5/Class+%281%29.png Classes - Strengthen & Stretch This 60 minute weekly class is designed to improve mobility for daily life by using a variety of strengthening, mobilisation and stretching techniques. https://your-temple.com/classes-welcome-pack daily 0.75 2026-01-08